List of Lessons
Foundation
(All of the foundation lessons are made available Immediately upon Sign-up)
8-Count Basic (Individual)
The Ginga (Individual)
8 Count Basic (Partner)
Follower's Linear Basic and Leader's Stride (Individual)
Basic In Place (Individual)
Linear Basic (Partner Work)
Double Push (Individual)
Double Push (Partner Work)
Half Turn (Individual)
Yin Yang & Side Stride (Individual) Leaders Only
Half Turn (Partner)
Half Left (Individual)
Half Left (Partner)
Half Right (Individual)
Half Right aka Push Pull (Partner)
Default Initial Address
Right Pocket & Restart
Underarm Send Out
Left Turn (Individual)
Left Turn (Partner)
Extended Right (Individual)
Extended Right (Partner)
Right Turn (Individual)
Right Turn (Partner)
(One or Two of the following Lessons wil be made available weekly.)
Level II Lessons
678 Turn (Individual)
678 Turn (Partner)
Flow Basic (Partner)
Walkaround Turn (Individual)
Walkaround Turn (Partner)
Left Spin (Individual)
Left Spin (Partner)
Shimmy
Extended Left (Individual)
Extended Left (Partner)
Lane Control
Roll Out Roll Back (Individual)
Roll Out Roll Back (Partner)
Double Left Turn (Individual)
Double Left Turn (Partner)
Demo of a Few Turns
Hand Positions
Half Turn Exchange
Level III
Leading Various Body Parts
Stealing Beats
Adding Beats
Kickstand (Individual)
Kickstand (partner)
Body Positions
Titanic (Individual)
Titanic (Partner Work)
She Goes He Goes
Push Pull Waist Wrap
Golden Gate
Leader's 2-step and 3-step
Level IV
Flap Jack
Forward Half Turn
Whip Turn
Half Turn with Hook Turn
Double Dutch
Half Turn Summary
Vary Your Dance Same Move Away vs Toward The Leader
Walk Up 7 8 Linear Basic
Forward Cross 7 8
Leader's Left Turn on 4
Leader's Half Turn
Leader's Half Left on 4
Leader's Walk Around Turn
Double left Turn on man's foot
Level V
Duck Walk
Duck Walk with a right turn
Duck Walk with Double Turn (Actually 1.5 Turns)
Short Send Off
Box Step
Slip and Slide
Hold on 1
Hold on 1 and 4
Shimmy Hold on 4
Kick Ball Change
Ginga Fake On 5
Level VI
Pitty Pat
Pitty Pat Interuptions
Pitty Pat From the 678 Turn
The Dance Master
Fred Astaire
Lateral
Butterfly
Stiff Arm
Double Slide Back (Initial Address)
Embrace Pause on 1 and 4
Initial Address 1-2 Stomp
Double Right Cross
Level VII
The 1-2 Basic
The Bounce Basic
The 1-2 Bounce Basic
Varying Timing Explanation
Scoot 7 8
Side to Side 7 8
Self Send-Out Exchange
Carry Around 360
Carry Around 1.5
Carousel
Double right Turn (over 2 beats)
Right Turn on 4
And 7 8 Stomp & Grapevine
Vaiven
Traveling Carry Around
Right Turn & Go
Turn and Go Combos and More w/ Genevieve
left Spin and Go (Genevieve)
Extended Right and Go (Genevieve)
Double Spin and Go (Genevieve)
Right Turn on 4 and Go Roll Out Roll Back (Genevieve)
Linear Fake Extended Right (Genevieve)
Extended Right Reverse (Genevieve)
Demo w/ Genevieve
Hammer Locks w/ Sheila
Half Turn Hammer Lock (Sheila)
Extended Right Hammerlock (Sheila)
Back Pass Hammerlock (Sheila)
2-Handed Double Right Hammerlock (Sheila)
2-Hand Single Right Turn Hammerlock (also with a hair comb) (Sheila)
One Hand Double Right Turn Hammerlock (Sheila)
Normal Hand Hammerlock 678 Turn (Sheila)
2-Hand Wrap to Hammerlock (Sheila)
678 Turn Combos w/ MsV
Push Pull w/ 678 Turn (MsV)
Send Out Roll Back (MsV)
Half Left w/678 (MsV)
Lateral w/678 (MsV)
Right Turn and Go with 678 turn (MsV)
Extended Right 678 Turn (MsV)
Dribble Combos and more w/ Felicia
Dribble (Felicia)
Behind the Back Dribble Wrap (Felicia)
Ginga Dribble (Felicia)
Hammerlock Turn back (Felicia)
Send out Yo Yo (Felicia)
Butterfly Turn back (Felicia)
Shimmy Combos and more w/ MsV
Sway Back (MsV)
Hip Side Shimmy (MsV)
Breakout (MsV)
One Arm Side Shimmy (MsV)
Repeated 7 8 Turns (MsV)
Lasso, Matador and Dip w/ Yolanda
Lasso Interrupt into left Cape (Yolanda)
Lasso Interrupt Double Right Turn (Yolanda)
Lasso Interrupt Personal Turn (Yolanda)
Matador Combo (Yolanda)
Dip (Yolanda)
Intro to The Get Down and more w/ Teresa
Behind the Back Toss (Teresa)
Get Down Part 1 (w/ Quarter Turn) (Teresa)
Get Down Part 2 (Kick Lunge) (Teresa)
Bicycle 78's (Teresa)
Half Turn w/ personal turn (Teresa)
Warm up with Teresa
Arm-in-Arm Moves and more w/ Yolanda
Barrel Roll 2-Hands Overhead (Yolanda)
Hair Comb Push Pull (Yolanda)
Linear Arm-in-Arm (Yolanda)
Arm in Arm Carry-arounds (Yolanda)
Arm in Arm Carry-around Variation 2 (Yolanda)
Roll Out Roll Back Combos w/ MsV
Free Hand Turn RORB (MsV)
Round the Corner RORB (MsV)
Right Arm Hook RORB (MsV)
Roll Out Roll Back w/678 (MsV)
Demo w/ Ms V
Pretzel Combos and more w/ Yolanda
Free Hand double left turn (Yolanda)
Fred Astaire Toss (Yolanda)
Pretzel (Yolanda)
Pretzel w/ Double Left Turn (Yolanda)
Pretzel w/ Roll Out Roll Back (Yolanda)
6-Count vs 8-Count and More w/ Cheena
8-Count vs 6-Count/Bop (Cheena 8-Count)
Part 1
Part 2
Part 3
Cross Over Pause on 4 (Cheena 8-Count)
Open Door Move (Cheena 8-Count)
Initial Address Walk (Cheena 8-Count)
Washing Machine (Cheena 8-Count)
Warmup w/ Cheena (Cheena 8-Count)
Intro to Walking and more w/ Yolanda
Traveling While Stepping (Yolanda)
Walking Part 1 (Yolanda)
Walking Part 2 (Yolanda)
Prolonged Initial Address (Yolanda)
Transition Between Stepping & Walking Demo (Yolanda)
Bonus moves w/ Yolanda & Genevieve
Butterfly Duck Walk (Yolanda)
Tornado Turn (Genevieve)
Fake 3 Sway Back (Genevieve)