List of Lessons

 

Foundation 

(All of the foundation lessons are made available Immediately upon Sign-up)

8-Count Basic (Individual)

The Ginga (Individual)

8 Count Basic (Partner)

Follower's Linear Basic and Leader's Stride (Individual)

Basic In Place (Individual)

Linear Basic (Partner Work)

Double Push (Individual)

Double Push (Partner Work)

Half Turn (Individual)

Yin Yang & Side Stride (Individual) Leaders Only

Half Turn (Partner)

Half Left (Individual)

Half Left (Partner)

Half Right (Individual)

Half Right aka Push Pull (Partner) 

Default Initial Address

Right Pocket & Restart

Underarm Send Out

Left Turn (Individual)

Left Turn (Partner)

Extended Right (Individual)

Extended Right (Partner)

Right Turn (Individual)

Right Turn (Partner)

(One or Two of the following Lessons wil be made available weekly.)

Level II Lessons

678 Turn (Individual)

678 Turn (Partner)

Flow Basic (Partner)

Walkaround Turn (Individual)

Walkaround Turn (Partner)

Left Spin (Individual)

Left Spin (Partner)

Shimmy

Extended Left (Individual)

Extended Left (Partner)

Lane Control

Roll Out Roll Back (Individual)

Roll Out Roll Back (Partner)

Double Left Turn (Individual)

Double Left Turn (Partner)

Demo of a Few Turns

Hand Positions

Half Turn Exchange

Level III

Leading Various Body Parts

Stealing Beats

Adding Beats

Kickstand (Individual)

Kickstand (partner)

Body Positions 

Titanic (Individual)

Titanic (Partner Work)

She Goes He Goes

Push Pull Waist Wrap

Golden Gate

Leader's 2-step and 3-step

Level IV

Flap Jack

Forward Half Turn

Whip Turn

Half Turn with Hook Turn

Double Dutch

Half Turn Summary

Vary Your Dance  Same Move Away vs Toward The Leader

Walk Up 7 8 Linear Basic

Forward Cross 7 8 

Leader's Left Turn on 4

Leader's Half Turn

Leader's Half Left on 4

Leader's Walk Around Turn

Double left Turn on man's foot

Level V

Duck Walk

Duck Walk with a right turn

Duck Walk with Double Turn (Actually 1.5 Turns)

Short Send Off

Box Step

Slip and Slide

Hold on 1 

Hold on 1 and 4

Shimmy Hold on 4

Kick Ball Change

Ginga Fake On 5

Level VI

Pitty Pat

Pitty Pat Interuptions

Pitty Pat From the 678 Turn

The Dance Master

Fred Astaire

Lateral

Butterfly

Stiff Arm 

Double Slide Back (Initial Address)

Embrace Pause on 1 and 4

Initial Address  1-2 Stomp

Double Right Cross

Level VII

The 1-2 Basic

The Bounce Basic

The 1-2 Bounce Basic

Varying Timing Explanation

Scoot 7 8 

Side to Side 7 8

Self Send-Out Exchange

Carry Around 360

Carry Around 1.5

Carousel 

Double right Turn (over 2 beats)

Right Turn on 4

And 7 8 Stomp & Grapevine

Vaiven

Traveling Carry Around

Right Turn & Go

Turn and Go Combos and More w/ Genevieve

left Spin and Go (Genevieve)

Extended Right and Go (Genevieve)

Double Spin and Go (Genevieve)

Right Turn on 4 and Go Roll Out Roll Back (Genevieve)

Linear Fake Extended Right (Genevieve)

Extended Right Reverse (Genevieve)

Demo w/ Genevieve

Hammer Locks w/ Sheila

Half Turn Hammer Lock (Sheila)

Extended Right Hammerlock (Sheila)

Back Pass Hammerlock (Sheila)

2-Handed Double Right Hammerlock (Sheila) 

2-Hand Single Right Turn Hammerlock (also with a hair comb) (Sheila)

One Hand Double Right Turn Hammerlock (Sheila)

Normal Hand Hammerlock 678 Turn (Sheila)

2-Hand Wrap to Hammerlock (Sheila) 

678 Turn Combos w/ MsV

Push Pull w/ 678 Turn (MsV)

Send Out Roll Back (MsV)

Half Left w/678 (MsV)

Lateral w/678 (MsV)

Right Turn and Go with 678 turn (MsV)

Extended Right 678 Turn (MsV)

Dribble Combos and more w/ Felicia

Dribble (Felicia)

Behind the Back Dribble Wrap (Felicia) 

Ginga Dribble (Felicia)

Hammerlock Turn back (Felicia)

Send out Yo Yo (Felicia)

Butterfly Turn back (Felicia)

Shimmy Combos and more w/ MsV

Sway Back (MsV)

Hip Side Shimmy (MsV)

Breakout (MsV)

One Arm Side Shimmy (MsV)

Repeated 7 8 Turns (MsV)

Lasso, Matador and Dip w/ Yolanda

Lasso Interrupt into left Cape (Yolanda) 

Lasso Interrupt Double Right Turn (Yolanda)

Lasso Interrupt Personal Turn (Yolanda)

Matador Combo (Yolanda)

Dip (Yolanda)

Intro to The Get Down and more w/ Teresa

Behind the Back Toss (Teresa)

Get Down Part 1 (w/ Quarter Turn) (Teresa)

Get Down Part 2 (Kick Lunge) (Teresa)

Bicycle 78's (Teresa)

Half Turn w/ personal turn (Teresa) 

Warm up with Teresa

Arm-in-Arm Moves and more w/ Yolanda

Barrel Roll 2-Hands Overhead (Yolanda)

Hair Comb Push Pull (Yolanda)

Linear Arm-in-Arm (Yolanda)

Arm in Arm Carry-arounds (Yolanda) 

Arm in Arm Carry-around Variation 2 (Yolanda)

Roll Out Roll Back Combos w/ MsV

Free Hand Turn RORB (MsV)

Round the Corner RORB (MsV)

Right Arm Hook RORB (MsV)

Roll Out Roll Back w/678 (MsV)

Demo w/ Ms V

Pretzel Combos and more w/ Yolanda

Free Hand double left turn (Yolanda)

Fred Astaire Toss (Yolanda)

Pretzel (Yolanda)

Pretzel w/ Double Left Turn (Yolanda)

Pretzel w/ Roll Out Roll Back (Yolanda)

6-Count vs 8-Count and More w/ Cheena

8-Count vs 6-Count/Bop (Cheena 8-Count)

Part 1 

Part 2

Part 3 

Cross Over Pause on 4 (Cheena 8-Count)

Open Door Move (Cheena 8-Count)

Initial Address Walk (Cheena 8-Count)

Washing Machine (Cheena 8-Count)

Warmup w/ Cheena (Cheena 8-Count)

Intro to Walking and more w/ Yolanda

Traveling While Stepping (Yolanda)

Walking Part 1 (Yolanda)

Walking Part 2 (Yolanda)

Prolonged Initial Address (Yolanda)

Transition Between Stepping & Walking Demo (Yolanda)

Bonus moves w/ Yolanda & Genevieve 

Butterfly Duck Walk (Yolanda)

Tornado Turn (Genevieve)

Fake 3 Sway Back (Genevieve)